Giving your body some extra care and attention is a great way of relaxing, besides prioritizing your well-being.
A good massage helps to relieve tension and aches as well as improves blood circulation.
While giving yourself some massage, you may want to take advantage of handheld massager for knots. These intriguing products reach the out-of-reach spots in the body.
Besides, such devices provide pain-reducing benefits, such as massage with heat (to relieve muscle knots) and the deep tissue massage that eliminates body pain.
Handheld massagers provide professional massage experience right at home, without spending a fortune on professional massage services.
With plenty of handheld massagers on the market, and after looking at several models, our handheld massager for knots review should help you decide on your next purchase.
Top 5 Best Handheld Massagers For Knots
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1. HoMedics HHP-350 Percussion Action Massager – Best Electrical MassagerThe HoMedics HHP-350 Percussion Action Massager is an electric massager that provides a personalized experience. Heat produced during the process works relatively well in relieving deep tissue tension as it relaxes knotted muscles.
HoMedics HHP-350 massager feature dual heads that can be altered for personalizes massage. The high pressure and low-pressure settings pound on the skin surface, delivering a deep massage.
The machine’s hard head attachment gets deep to sore muscles, providing relieving therapy for sore muscles deep in the body. With speeds of 3,100 beats per minute, the HoMedics HHP-350 Percussion Action Massager provides therapeutic and intense massage.
Speed settings can be changed when in use to get the relieving speed and intensity. The massager’s ergonomic handle makes it easy to control the massager without sacrificing on speed and massage quality. Heat to the massage can be added just by pressing a button when in use. You can also turn it off when it is running.
This machine uses a cord for power, which may limit its convenience and placement. However, it is due to this that it can run for long periods with more intensity. Overally, the HoMedics HHP-350 massager power, adjustable heads, and heat rivals the hands of professional massagers.
2. Brookstone Max 2 Cordless Percussion Massager – Best Cordless Percussion MassagerThe Brookstone Max 2 Cordless Percussion Massager provides complete freedom of movement as you enjoy percussion massage. The Massager is used when connected to a power source or used with a battery.
The in-built lithium ion battery has a high capacity for a long massaging time. The included charger is fast charging provide immense cordless use time.
The aluminum body build that is not only indestructible but also lightweight ascertains its sturdy and lasting companion. Being lightweight, your arm won’t strain holding the massager for lengthy periods.
The Brookstone Max 2 Cordless Percussion Massager’s dual ergonomic handles make it easy to glide the massager over the body as you control the pressure applied to tight body muscles.
What separates this massager from others in the market is the distant massaging nodes travel up and down. Users won’t have to push them as they move with their vibrating motion, providing a deeper and complete massage with little effort.
Brookstone Max 2 Cordless Percussion Massager features three deep tissue-massaging programs, namely energizing, soothing and pulsing. Soothing programs provide relaxation as nodes move smoothly over the body.
Energizing programs triggers the machine to work in small waves that enhance blood circulation and rejuvenation to the muscles. On the other hand, pulsing gives short percussive taps helpful to the muscles.
Brookstone Max 2 avail 5 speeds starting at 1750 RMS and a maximum of 2550 RMS. Users get to choose the speed and intensity suiting their body needs.
3. Thumper Sport Percussive Massager – Best Massager for Deep MusclesThe Thumper Mini Pro 2 Massager’s speed settings make it a perfect choice for treatment of deep muscles.
Despite the various attachments, it is lightweight, weighing only 3 pounds. The head has two spheres that pulse at various speeds. With such speed, it massages deep into a quarter of an inch, perhaps deep enough for long-lasting muscle relaxation.
Thumper Mini Pro 2 Massager works expertly on dry skin and light clothing. The machine’s 3-speed setting makes it perfect for use in various body parts. The power choice often depends on the intensity of massage you feel comfortable when getting into deep muscles.
Slow settings are perfect for back massages at approximately 1,200 pulses per minute. Light pressures are ideal for sliding through the body, back of the calves and the arms. Consider high-speed settings of about 2400 pulses per minute if you need some extensive work on your big muscles.
The machine’s thick, ergonomic and comfortable handle provides maximum reach for a thorough back massage. With 13 inches of reach and lightweight nature, one-handed use won’t be a strain.
4. Pure-Wave CM7 Extreme Power Massager – Best Dual Motor MassagerThe Pure-Wave CM7 Extreme Power Massager is a powerful hand-held massager that works out knots and stiff areas expertly. The two operational modes and two motors do more than just vibrating.
For exceptional percussion ability, the 7.2V DC 3700 RPM motor is a good choice. Similarly, the second motor, located on the handle is 7.2V DC with 11000 RPM, provides great facial vibration.
The Pure-Wave CM7 massager works primarily for percussion. Intensity levels can be adjusted to suit personal needs. Different heads have specific purposes for different applications. For instance, air cushion stick provides massage to sensitive joints such as wrist and ankles.
Point stick head is good for firm acupressure massage. The 6-head stick does deep tissue as well as sports massage better. The other three massage heads provide additional applications including massage oil stick, facial massage stick, and scalp massage stick.
Nonetheless, the unit can be changed from its primary percussion to vibration. The three speeds provide immense relief, especially when matched with well-siting heads. Soft, medium and firm speeds trigger point therapy and other styles of massages such as shiatsu, sports and Swedish.
This is a cordless massager with an in-built lithium ion battery for enhanced convenience. This makes it easy to reach various hard-to-reach areas within the body. The lithium battery lasts long with an approximated 500 charge cycles.
5. Body Back Buddy Self Massage Tool – Best Simple to Use MassagerThe Body Back Buddy Self Massage Tool is a perfect massager choice for those looking for the best back handheld massager without a motor. The unique S-shaped nature with 11 strategically placed trigger therapy knobs provides great point massage.
The device’s hooks are reinforced with an I-beam making the massager 3x more durable besides being easy to hold compared to other trigger point massagers. Its lightweight nature makes it easy to place in the body.
Body Back Buddy Self Massage Tool’s natural design enables it to massage any part of the body, be it the arms, buttocks, neck, chest, hips or legs. All parts of the body will be within reach.
The multiple knobs on the tool have specific purposes. For instance, those at the tips have one rounded to mimic the actions of professional therapist’s thumb and one pointed to mimic the therapist’s elbows.
Using this massager requires some basic knowledge. For instance, the large top curve works best on the back. The 3 smooth spheres are good for massaging trigger points. Easy control and maneuver during the process are made enabled by the two fixed handles on the main beam.
The tool is sturdy and durable, thanks to the high impact glass filled nylon. This, besides ascertaining that it doesn’t break easily, maintains its shape. Additionally, the material is hypoallergenic, thus free from harmful chemicals and PDA.
What to Consider Before Buying Handheld Massagers
Handheld massagers provide similar massaging experience to that of professionals.
However, these devices allow you to direct the right pressure to the muscles. For sure, a professional therapist won’t guess the right pressure.
That said, what is it that makes a great massager? Outlined below are some of the features you should look into before settling for one.
Handheld Massager Type
Knowing the type of handheld massager to buy is of immense importance. There is a variety of types to choose from. Handheld massagers could be electric, infrared or manual. What’s the difference? Which is the best? Find out below.
Manual handheld massagers – as the name suggests, they don’t require power to operate. They are operated by hand motions. They are ideal for treatment of knots at the back as well as neck pain.
Electric massagers – they are lightweight and powered deep tissue massagers that uses dual rotating percussion heads to relieve tense, knotted and tired muscles. A cord and lithium batteries power them. Unlike manual massagers, they feature several speed settings, which vary their intensity.
Infrared massagers – these devices use infrared light therapy for deep muscle massage. Penetration by the infrared light relaxes the muscles. They are ideal for stimulating tissue repair, eliminating harmful toxins in the body and enhancing blood circulation.
Portability is the second crucial factor that should determine if the handheld massager is worth your money. Handheld massagers shouldn’t be heavy or take much space. A good device should be easy to store and lightweight to reduce strain on your hand when in use.
Neck and shoulders require a light touch. Big muscles of the thigh need some deep tissue massage. Therefore, ensure that the massager can operate in both light speed as well as high speed. Others have interchangeable heads where users can customize their massage experience.
Muscle pain and stress often result in knotted muscles. Heat penetrates the knots, loosening them. Heat is best used for the back, shoulders and the neck. That said, handheld devices with various heat settings provide a better chance of relieving pain and relaxing the muscles.
Handheld massagers work in two technologies. Percussion is most common with various devices. It is effective as it uses soft knobs and ball-like spheres that penetrate the deep muscles. Percussion massagers penetrate muscles without any bruise.
The second technology, vibration massage, vibrates as it kneads across the skin surface. It might not penetrate to the deep muscles thus less effective for eliminating pain.
The amount of accessories that accompany the massager hugely depends on the brand. Whereas some brands offer several accessories focusing on quality massage, other brands offer few accessories. However, this doesn’t guarantee the quality of the handheld massager.
The cost of handheld massager doesn’t necessarily determine its effectiveness. Price of these devices varies with the device’s build, brand, and specific features. Price shouldn’t be a deal breaker. Always prioritize the features of the device before checking the cost.
Our Final Review
Handheld massagers provide great relaxation, better sleep, great convenience and pain relief.
The best handheld massager for knots ought to have specific features such as power, versatility, power source, massaging technology and many other features that enhance its effectiveness.
What’s your favorite massager for knots? Share with us below!